Balance Therapy and Coaching 

Therapeutic Services to Encourage Autonomy, Nurture Empathy, and Self-Compassion for Healing and Self-Awareness

Heather Eden, MS, LPC

Heather Eden is a Licensed Professional Counselor (LPC), published author, certified health coach, and talented photographer. Combining her expertise in mental health with her creative pursuits, Heather offers a holistic approach to therapy. Through her counseling practice, she empowers clients to overcome challenges like anxiety, trauma, and self-esteem issues, blending traditional techniques with mindfulness and narrative therapy. As a photographer, she uses imagery as a therapeutic tool, helping clients process emotions and find beauty in their stories. Heather’s books further inspire personal growth, offering support to mothers and individuals seeking balance. Her mission is to nurture healing, resilience, and creativity.

“You can't go back and change the beginning but you can start where you are and change the ending." C.S. Lewis

If you are experiencing a crisis, dial 988 for the Suicide and Crisis Lifeline